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| - For example, the energy-boosting Chia Choo Choo, recipe below, ???contains more electrolytes than most commercial sports drinks and is beauty in a glass.??? According to Masters, coconut water is naturally alkaline, low in calories and carbohydrates, high in protein, B vitamins, ascorbic acid and potassium, and contains zinc, selenium, iodine and other minerals. ???It is just wonderful for improvi
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