VItamix says: June 20, 2014 at 12:46 pm Looks good and I love smoothies ??? always looking for new ideas ??? thanks for sharing! vitamix says: June 22, 2014 at 8:54 am Nice article, I added juices in my diet for weight loss, whatever you said is correct only juices can not help in weight loss, the diet must be complete and nutritious including proteins and healthy fats along with regular exercise.