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| - It opened last month and offers an array of classes, including the signature VGroove, Zumba, Turbo Kick, yoga, Insanity, PiYo and hooping (as in hula).VGroove, a combination of old-school aerobics, kickboxing and dance set to Top 40 music, is a workout disguised as a party, explained Hanson, who lives in Southbury and is a dental hygienist by day.
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