here is a link to that: <a href="http://www.amazon.com/Kinesio-Tex-Gold-Tape-Blue/dp/B001VNKNPC/ref=pd_sbs_hpc_3Again,">http://www.amazon.com/Kinesio-Tex-Gold-Tape-Blue/dp/B001VNKNPC/ref=pd_sbs_hpc_3Again,</a> ask your doctor or therapist if/when/how to use this tape, as there is a technique to taping it correctly.