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| - The important components are EPA and DHA.SOURCE OF FISH OIL AND UDO'S OIL: Unlike fish oil, which comes primarily from fish such as anchovies, sardines, mackerel, cod, pollock and whiting, Udo's oil comes from fresh flax, sesame and sunflower seeds, as well as oils from evening primrose, rice germ and oat germ.BREAKDOWN: Here is a breakdown of these supplements.Udo's Oil 3*6*9 Blend (Liquid) (See,
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