They help to neutralize free radicals which can harm our bodies and hence prevent lot of degenerative diseases.Pomegranate Juice : Pomegranate has the highest levels of poly-phenol antioxidants and is super effective in combating free radicals and preventing a lot of diseases in our body including heart disease, hypertension, haemorrhoid's, stroke, infertility, premature aging, osteoarthritis, Alz