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| - wn as the King of Carotenoids.Also consider eyebright herb, cayenne pepper, red raspberry and bayberry bark for additional benefits, as well as foods high in zinc such as pumpkin seeds, spinach, beans, beef and chicken.Another important part of clear vision is brain function, so ensure that you eat plenty of healthy brain foods as well like wild-caught salmon, avocados, coconut oil, hemp, walnut
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