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| - A multivitamin daily, containing the antioxidant vitamins A, C, E, the B complex vitamins, and trace minerals such as magnesium, calcium, zinc, and selenium.Omega-3 fatty acids, such as fish oil, 1 - 2 capsules or 1 tablespoonfuls oil, 1 - 3 times daily, to help decrease inflammation and help with immunity.
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