RecommendationWhyGet startedFeast on fish and flaxseedFoods high in omega-3 fatty acids, such as fish and flaxseed, may decrease lupus-induced inflammation.Learn MoreCloseTry a low-fat dietSome animal studies have suggested that eating fewer calories and less fat may help improve lupus.Learn MoreGet RecipesCloseAvoid alfalfaAlfalfa seeds and sprouts contain the amino acid L-canavanine, which provo