There are 3 main sections in the book: 1st has recipes that are mainly fruit based, 2nd section has creamy dairy-based pops and finally the last section has creative multi-layered pops, swirled pudding pops & even more 'adult' flavored pops, some calling for a little liquor in the recipes Mmmmm.....This book is also great too because it gives you an idea of what works in the frozen pop world.