This HTML5 document contains 5 embedded RDF statements represented using HTML+Microdata notation.

The embedded RDF content will be recognized by any processor of HTML5 Microdata.

PrefixNamespace IRI
isaphttp://webisa.webdatacommons.org/prov/
isahttp://webisa.webdatacommons.org/
n4fightingarts.
rdfhttp://www.w3.org/1999/02/22-rdf-syntax-ns#
provhttp://www.w3.org/ns/prov#
xsdhhttp://www.w3.org/2001/XMLSchema#
Subject Item
isa:160598079
rdf:type
prov:Entity
prov:value
to increase hight with your kicks you should do passive and dynamic stretching. kicking regularly will increase your flexibillity any way. try and stretch after a cardio work out when your muscles are fully warm especially hamstrings and adductors (inner thigh) if you stretch regularly and try and progress gradually each time you do it, depending on your current flexibillity you should be able to
prov:wasQuotedFrom
n4:com
Subject Item
isap:479401012
prov:wasDerivedFrom
isa:160598079
Subject Item
isap:133758995
prov:wasDerivedFrom
isa:160598079