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Since fenugreek seeds keep cholesterol and diabetes under check, it helps lower risk of cardiovascular disease.ReplyDeletePallavi8:44 AMFenugreek is claimed to help lessen the effect of hot flashes and mood fluctuations, common symptoms of menopause and PMS. Intake of fenugreek seeds also help regularise menstruation cycles.ReplyDeleteChaitra8:57 AMA paste made of ground fenugreek and water is a c
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