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Reply Jeff Nash says: December 2, 2009 at 2:52 AM Hey Brandon your in amazing shape and great job do you think you can answer my short question it is: Im 15 and around 120 5???4 im a small guy but wont give up i can see my top 4 abs and there is a layer of fat or skin so is there any exersizes to get like to see all the abs im almost there
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