. . "Today they are known for their sweet taste, good nutritional properties (see bananas nutrition facts) with their high content in potassium and fibers (and vitamins such as B6, C and A ), and best of all their ease of use: just peel and eat!It is important to note that the real banana tree is actually a fruit that must be cooked before eating, has a green, red or brown color and has seeds: it is to" . .