. "The Hi-Tech Multi-Vitamin with Minerals rapid-release tablet is home to about two dozen vitamins and minerals, including vitamins A, B-complex (eight B-vitamins), C, D, E, and K. The mineral formulation is designed to also include minerals that are particularly beneficial for losing fat (such as chromium, iodine, and manganese) and also for building muscle (zinc, calcium, and phosphorus)." . . .