. "back. she spends hours at a time just stretching and tells me that by doing that she can move the air pockets\" aroung her body. it has now moved from just her neck and back to include her hips and especially her left shoulder. she claims that the stretching relieves the pain for that moment but all it does in the end is chase the air pockets\" to different areas of her body, mostly the hips and s" . . . .