. . . . . . . . . "On the positive side, assuming you have no allergic reactions, you can enjoy all of the following: fish, poultry, meat, all vegetables, brown rice*, eggs, seeds, all nuts except cashews and peanuts, herb teas, beans* and lentils*, goat milk*, corn*, amaranth*, kamut*, quinoa*, buckwheat*, oats*, and spelt*." .