"Other substances shown to be effective in preventing and/or ameliorating this condition and others include: proteolytic (protein digesting) enzymes such as bromelain and papain, essential fatty acids such as EPA and DHA, minerals such as magnesium and iodine, polyphenols such as curcumin and resveratrol, and the B vitamins especially B12 in its active, methylcobalamin form." . . . .