. . "At the conclusion of Task 3 the participant will repeat Task 4 for the last time. many stations as there is personnel at your station ??? Some examples of stations can be; squats, equipment carry, ladder climb, highrise drill, hose deployment, hose roll, pushups, leg raises, etc. ??? Number the stations so that you know where to go in sequence and not run into each other ??? Each member takes a st" . .