. . "Not only is this cruciferous vegetable loaded with nutrients such as vitamins C and K, folate, potassium, and fiber, cauliflower is quite versatile; you can steam it, saut?? it, roast it, bake it up in a casserole... you can even cream it with other starchy vegetables to make a mashed creation or serve it raw as crudit??s (pronounced kroo-di-tey; French for raw veggies and dip)." . . .