"It helps you compress HD videos and convert to Standard Definition videos in MPEG-4, H.264/MPEG-4 AVC, MOV, M4V, H.264 AVI, DivX, Xvid, ASF, WMV, MPEG-1, MPEG-2, VOB, 3GP, 3GP2, MKV, FLV, SWF, DVD, DV, Super VCD, VCD, MPG, DPG, AMV, MTV and other formats." . . . . . . . . . . . .