"These include some great compression file types ideal for Internet distribution, including MP3 audio (which we all know) and formats such as QuickTime MOV, OGG vorbis, Real Media 8 or 9, and Microsoft's WMA (audio) and WMV (video).There is also a tricky way to get your surround mix onto a standard CD-R, but it requires more explanation than space here allows." . . . . .