. . "moving foods that interfere with zinc, etc etc etc. any or all of the above. if you supplement zinc just be sure to balance with copper. eg 50mg zinc citrate to 2mg copper citrate.Zinc as a Modulator of Chronic, Inflammatory Intestinal Disorders with Focus on Celiac Disease, Inflammatory Bowel Syndrome and Crohn???s DiseaseAlthough the exact etiology of IBS is unknown, its development is a result" . .