"We Dutch go to a tanning station, plan a holiday, go out for a walk (being outside helps, even when the sun doesn??t shine) plan our holiday for the summer, remember that the 21st december is the shortest day and from then on it will get better, take vitamines with extra energy for the winter (you can find them in het Kruidvat from Davitamon)and soon as the christmas tree is gone, we buy flowers" . . . .