. . . . "Not raising them as if everything is a crisis or an emergency, or THE END OF THE WORLD. So I have found myself saying to myself this week, when my shoulders tense up as if they hold the weight of the world, I say, Lighten up, Francis. and then I have visions of relaxing, and curling up with the beasts, or even just doing something kind for myself, instead of running around like a crazy lady and" .