. "Dr. J. thinks it???s best to curb your sweet craving every day with glutenous, sugar vehicles, stating that ??????eating every day those sweet that you like more i.e. chocolate or doughnuts or cakes, makes you every day less addicted and indifferent when you see that sweets or cookies.??? So basically, if you???re an addict, you???d better satiate your addiction every day to be as minimally addict" . . . . .