. . "These types of distractions include: ???Texting ??? Using a cell phone or smartphone ??? Eating and drinking ??? Talking to passengers ??? Grooming ??? Reading, including maps ??? Using a navigation system ??? Watching a video ??? Adjusting a radio, CD player, or MP3 player Because text messaging requires visual, manual, and cognitive attention from the driver, it is by far the most alarming distr" . .