. . "The next is, I always have been a carb fool, I went gluten free for my son and upon reintroducing wheat (or any grain really, but wheat is the worst) i discovered it was the wheat that always made me sleepy immediately and makes my face feel bloated (may sound wierd), get a headache and I get congested (i get more congested with other grains such as oats when I could eat them), do you believe this" . .