. . "nd shaped into cakes and cooked in the hangi wrapped in Rangiora leaves - processing and cooking time - 3 - 4 daysfor the raupo bread90% raupo meal10% waterRangiora leavesHarakeke string to tie and hold the leaves and meat together during cooking - there is a long and drawn out process involved but this time it is not berries we are cooking but fine seedlings from the raupo plant - the seeds are ex" . .