. . . "- Layers, windproof jacket, hat, gloves (autumn-late spring) - Thermal underwear (autumn through late spring) - Goggles (winter) and sunglasses (summer) - Walking stick (useful) - Personal items e.g. towel, sunscreen, wipes, toilet tissues - Small First Aid Kit including insect repellent, plasters, meds - Small rubbish bag to carry out what you carry in - Matches e.g. burn toilet paper - Day sack/" .