. . "discovering these is perfect timing as i???m getting a little bored of the multiseed peanut butter flapjacks that i make most weeks as a lunch-box treat. i also fancy tinkering with the recipe ??? the types of fruit and nuts are obviously easy to swap but i think grated pear or apple might also be worth a try. plus a bit of orange zest. and i really should find out more about using something like" . . .