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<http://webisa.webdatacommons.org/392190968>	<http://www.w3.org/ns/prov#value>	"Health benefits: Beets ??? which come in red, gold and white varieties ??? are loaded with essential vitamins and minerals, including vitamins A, B1, B2, B6 and C. They???re also extremely high in fiber and nitrates, which are thought to help lower blood pressure and provide cardiovascular benefits." .