. . "When they can start eating, they should have the following: energy foods: ripe or cooked bananas, crackers, rice, oatmeal, well cooked maize, potatoes, applesauce, papaya, or body building foods such as milk, chicken, eqqs, meat - well cooked without fat or grease, beans/lentils/beans - well cooked and mashed, fish - well cooked." . .