"Explain to interested patients that consuming 1.35 servings of green leafy vegetables per day was associated with a 14% reduction in risk of type 2 diabetes compared with consuming only 0.2 servings, according to an analysis of six different studies.Note that cabbage, cauliflower, lettuce, and herbs such as parsley and dill are also in the green leafy vegetables\" category." . . . . . . .