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An Entity of Type : prov:Entity, within Data Space : webisadb.webdatacommons.org associated with source dataset(s)

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  • Shortly after you consume your post-workout shake (about an hour or so later), eat a whole-food meal that consists of protein, slow-digesting or starchy carbohydrates (brown rice/yams or pasta/rice, respectively) and fats (from meat or healthy forms such as oils and avocado).
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