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| - Avoid chocolate, contains caffeine it annoys the bladder, better choice dark chocolate above 70 percent cocoa. avoid tomato and tomato products, sauces, paste, juice, spaghetti sauce, taco sauce, and salsa, substitute mushrooms and other vegetable, beans when ever you would use tomatoes or tomato sauce. (In article from www.caring.com/articles/6-avoid-tomato-products-overactive bladder) on 3/17/20
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