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An Entity of Type : prov:Entity, within Data Space : webisadb.webdatacommons.org associated with source dataset(s)

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  • Avoid foods and drinks that have caffeine, including dietary supplements to control appetite.Other habits that may improve sleep include:Avoid naps.Avoid watching TV or working in the bedroom.Relax before bedtime.Go to sleep and wake up at the same hours every day, no matter how little you slept.Hospital routinesGetting a good night's sleep in a hospital or other care facility can be hard to
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