prov:value
| - Add stewed or fresh fruits such as bananas, prunes, peaches, pears, apricots, berries (these too control blood sugar, thus helping to control Type 2 diabetes but be careful of bananas for diabetics as they have lots of sugar.) dates ,figs, raisins, or baked apple, along with wheat germ for an excellent for energy, proteins, vitamins, and minerals.
|