oh dellmel I will we are leaving here in a few minutes and and I ate a some protein s o it will help fill me or at least feel like I feel a little full and a my friend she has a veggies tray full of all kinds of veggies so here I come just have to avoid the chip and dips and any other junk food huh? right ??? you have a great weekend too I am planning on having a great time I even have my low cal