So in these times when people are continuously gaining weight ??? almost 40% of Americans are overweight ??? see figures from the Centers for Disease Control at <a href="http://www.cdc.gov/obesity/data/adult.html">http://www.cdc.gov/obesity/data/adult.html</a> ??? and this obesity is connected with higher rates of heart disease, stroke, type 2 diabetes and certain types of cancer ??? by buying fruit ??? any fruit ??? and munching on it, we???re not just