Mon, Tues and Thu, 7:30???8:30am).FridayBreakfast: Berry smoothie made with one banana, one cup frozen strawberries, blueberries, cherries, rice milk, honey and cinnamonLunch: Amy???s Black Bean Enchilada Whole MealSnack: Baby carrots and any other veggies you like with hummusDinner: Lemon and garlic chickpea pasta with saut??ed kaleWorkout tip: Unwind from your hectic week with a vigorous yoga se