Soft drinks, for example, are high in caloriesand sugar, yet in the UK in 2000, the average person drank 186 litres of soft drinks.53 Some 75% of salt inthe diet comes not from salt added at the table, but from processed foods, including bread and breakfastcereals,54 with white bread often the single largest source of salt in an individual???s diet.55 Processed foods canalso be missing nutritional