prov:value
| - Good sources of iron include the following:Meats, such as beef, pork, lamb, liver, and other organ meatsPoultry, such as chicken, duck, turkey, (especially dark meat), and liverFish, such as shellfish, including clams, mussels, and oysters, sardines, and anchoviesLeafy greens of the cabbage family, such as broccoli, kale, turnip greens, and collardsLegumes, such as lima beans and green peas; dry b
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