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| - ogarchamplin04-13-2004, 09:15 PMFoods Eaten Today Food Name Servings Cals Fat Carb Prot Egg, white only, cooked 3 white 49 0 1 10 Egg, whole, cooked, NS as to cooking method 2 large 168 12 1 12 Giant 5 minute oatmeal 0.5 cup 75 1 14 3 Whey Protein(Eclipse) 16 fl oz 360 2 20 64 Lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing 1 side salad 28 0 6 1 Ham, fresh, c
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