To prevent this, get 3 servings a day of calcium from yogurt or other dairy foods, such as cheese and milk.You may also like Cure hypothyroidism naturally Cure Auto-immune diseases naturally Cure joint pains naturally How to Cure Osteoarthritis NaturallyFiled Under: Hypothyroidism Tagged With: broccoli, coconut oil, fish, flax seeds, green tea, lemon balm, strawberries, vitamin CYou may also like