Fortunately, she had a doctor that advocated a low-carb diet for her to control it (which she has, and has lost about 30 lbs, too.) While I do not follow a particular low carb diet since I do not need to loose weight (I avoid sugar, grains and starchy foods and eat primarily meat, veggies, nuts and some fruits and dairy such as cheese), I have lost 10 lbs, gained a ton of energy (for years I compl