More on that later this week???and some suggests for other places to run in the Erie area.Things I found ??? 4/3/14By heather.cass | April 3, 2014 1:21 am | 0 CommentsWorth Reading5 foam rolling mistakes to avoid.Glute activtion: 10 must-do exercises (Weak glutes are to blame for many common running ailments, including low back pain and knee and hip problems.Solid running advice for all of us from