it is present in many red fruits and berries, including raspberries, strawberries, blackberries, cranberries, apples and pomegranate and some nuts including pecans and walnuts.- Get Balanced-the Natural Way to Better Health with Superfoods by Jan Lovejoy- Available on Amazon.comProstate problems have the same risk factors as so many other health problems, like a diet high in saturated fats and bein