i would probably eat shirataki noodles. the ones i buy have no net carbs. but, induction is only 2 weeks, so, one can 2 weeks without as well. houndlover--i thought quinoa was a seed, not a grain. we do it sometimes. it is a good replacement for couscous, which is wheat. i agree with moxie6 that with so many new foods available, they may not be included in, say, the atkins diet, because they weren'