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| - Aside from iodized salt, foods containing iodine include fish, dairy products, fruits and vegetables. ???If you???re going to use salt, ioWays to avoid salt dized is preferred because a lot of people don???t eat when cooking dietary sources of iodine,??? ??? Season food with herbs says Bigaouette, who is a and spices such as basil, certified diabetes educator. rosemary, dill, parsley, Seafood, dai
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